WHAT T33M OFFERS
Recovery
• Sports Massage
Conditioning
• Personal Training
• Small Group Training
• Athlete Optimisation
• Group Classes
• Home Programs
• VALD & Testing
Mom | Me Movement
• Pregnancy & Postpartum specific training
• Pregnancy & Postpartum Pain Management
• Core Rehabilitation
Affiliated Movement Professionals
• Strength & Conditioning
• Biokineticist
• Physiotherapist
• Dietician
Pricing & Packages
Single Session
R730
Perfect for a once-off recovery, when you need immediate support or want to try us out.
- 1x 60-minute personalized session
- Tailored to your specific needs
- No commitment required
- Package to be paid in advance
4 sessions
R2 620
Tailored to your needs and ideal for 1 session per week and Package can be shared with family members.
- 4x 60-minute sessions
- Ongoing progress tracking
- Flexible scheduling
- Package to be paid in advance
10 sessions
R5 607
Best value for long-term progress and transformation — stay on track and save more.
- 10x 60-minute sessions
- Goal-specific programming
- package can be shared with family members
- Ideal for 2 sessions per week
- Must be used within 7 weeks
- Package to be paid in advance
Want to train with us?
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